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Vegan diet and the celebrities who praise it



Vegan food and the celebrities who praise it are all the rage right now. A vegan lifestyle can bring you a number of health benefits. Many celebrities not only preach a vegan lifestyle in the food they eat, but also in the clothes they wear. In short, there are a number of well-known celebrities who have opted for a vegan life, and I bet you had no idea who they were.

Beyonce

Beyonce

Beyoncé announced in 201

8 that she would go vegan. She invited her fans to join her. Partnership with her husband Jay Z for a 22 day challenge. They came up with the 22-day challenge after studying the theory of some psychologists that it takes 21 days to make or break a habit. Her vegan diet became known when she appeared radiant and firm in her Grammy performance. She told the world, “We all have a responsibility to stand up for our health and the health of the planet.”

Zac Efron

Zac Efron

Zac Efron experimented with a purely vegan diet. He says it has completely changed the way his body works and how he metabolizes food. Even his sleep has changed for the better. He gave his vegan lifestyle the honor of his body: “It was brilliant. It was great for my practice and great for my routine, ”he said Teen Vogue.

Ariana Grande

Ariana Grande

Ariana firmly believes in a complete vegan diet. This is because she loves animals more than people. “Whole foods can extend your life and make you happier,” she says. On Ariana’s Snapchat, she often shares what she likes to eat. She told her fans that baked sweet potatoes sprinkled with cinnamon are a must! She also swears by whole oats with almond milk, topped with blueberries and almonds for a satisfactory, clean breakfast.

Miley Cyrus

Miley Cyrus

Miley Cyrus is a super vegan! She has made it her mission to pursue a full vegan lifestyle. Therefore, all food and fashion are completely vegan. She usually wears vegan leather mini skirts, faux fur coats and cruelty-free over the knee boots. On Instagram, her posts are usually full of vegan meals and how important it is to respect animals. PETA has called her the “most vegan vegan ever”.

Simon Cowell

Simon Cowell

After a health crisis and a firm warning from his doctor, Simon Cowell cut out all meat, dairy products, wheat and sugar and reduced beer and cigarettes. He became vegan and never looked back. He has lost a total of 60 pounds since his vegan diet and is training more than ever.

Woody Harrelson

Woody Harrelson

The actor and activist Woody Harrelson is open about his veganism. Harrelson is not only vegan, he is also committed to a raw food diet. Before he turned 24, he used to hear burgers and steaks. He lacked the energy and was sluggish. He started by giving up the dairy first. Then he gave up meat, sugar and flour. In Zombieland, where he plays a character with an affinity for Twinkies, the Twinkies were replaced by vegan faux twinkies made from corn flour.

Alicia silverstone

Alicia Silverstone

Alicia Silverstone attributes her relief from asthma, acne, insomnia and constipation to a vegan diet. First, she went on a diet for animal rights reasons. Overall, she felt so much better. She claims that this way of eating has changed her inside and out. She even wrote a book “The friendly diet” which suggests that meat eaters are friendlier.

Natalie Portman

Natalie Portman told Harper’s Bazaar: “I am vegan, so I generally eat very clean. I usually drink oatmeal or avocado in the morning. “Amazingly, she’s been a vegan since childhood! It all started because she loved animals. It made sense for her not to eat meat. She stopped eating vegan during pregnancy. She is now back with her children.


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