Even though we spend most of our time staring at a screen, people are inherently social beings. Social interaction is still an important part of our daily life, be it with colleagues at work, the family at home or strangers on the Internet.
10 Surprising Ways to Hack Your Body
While some people are inherently good at understanding social clues and having a perfect conversation, it may not be that easy for the more introverted ones out there. Fortunately – and possibly also because scientists are generally also introverted – science has developed some hacks that you can use the next time you're in a social situation.
0 Feet don't lie
Most people consider eyes to be the best indicator of what someone is feeling, and they are not entirely wrong. Eyes are able to express a ridiculously wide range of emotions, although it is fairly easy for most people to fake them. If you want to know what someone really feels in a casual conversation at a party – at least according to science – look at their feet.
While we are able to fake emotions with most other parts of the body, the feet are not easy to fool at all. You can tell if someone is stressed, humiliated, humiliated, shy, lethargic, horny, angry or nervous by just looking at their legs or feet as we have no control over them. For example, someone who crosses their legs or turns their feet to point away from you is likely to feel uncomfortable because their brain has already made unconscious preparations to leave. 
9 Have a cup of hot coffee with your next interview
The internet is full of advice on how to prepare for an interview. Depending on the source, it can be anything from color matching your clothes to trying to sleep with someone related to the interviewer. However, none of this works because interviewers typically look for quick decision-making skills, self-confidence, and less willingness.
The best way to do an interview is to know what you are talking about, but also to warm up your hands before the handshake. If that sounds random, it isn't. Studies have shown that warmth can make someone friendlier and more generous to you. Although they don't know exactly why it happens, it can be a holdover from our early days. Shared warmth would have helped us – at some point – to build closer relationships with other people, which in turn would have helped keep us all alive. 
8 Stop feeling Botox
While emotions are generally considered a good thing, they can also prove disadvantageous in many social situations. There are many times when something insulting or otherwise inappropriate affects us disproportionately. In these cases, emotions definitely work against us; If there was only one way to turn it off to avoid these situations.
As it turns out, there is one; Just get a botox treatment. Botox has long been known to inhibit your ability to physically express emotions. However, if recent research is available, it can actually affect our ability to feel these emotions. While they don't know how it can be done – since emotions are completely in the brain and shouldn't be affected by cosmetic treatments – it's similar to how you can make your body feel happy by forcing a smile. 
7 In an argument, keep it simple
Whenever we are in the middle of a dispute, we tend to dig out complex, sophisticated facts to counter the opposite points. Unfortunately, this doesn't quite work, since the main goal of most human arguments is not to share knowledge or come to an amiable result, but to win. Remember, the next time you're in a pretty easy argument with someone, try simplifying your language instead of making it harder.
Studies suggest that speaking in easy-to-pronounce words and easy-to-understand sentences has a calming effect on the listener and could even be used to make them more receptive to what you are saying. It has been shown that it also works in areas other than social situations such as politics. Donald Trump's rise as an example could, at least in part, be attributed to his simple, straightforward way of speaking, which naturally appeals to people. 
6 Use your non-dominant hand to control anger
Contrary to what most people think, emotions like anger are not limited to people with a short temper. In most cases, uncontrollable anger is a symptom of other underlying problems, but is also a fairly regular part of daily life when kept below normal levels. For those who are unable to do this, you may want to actively try to use your non-dominant hand for daily tasks.
As a study by a professor at the University of Wales suggests, this is just the simple process of changing hands on basic tasks like cleaning the house or using your laptop can massively reduce your anger and train your mind Mastering the future better. Of course, don't try this in situations like trying to play or write a musical instrument where switching would likely make you angrier than before. 
5 The Benjamin Franklin Effect
out, heated argument that lasted long enough that you desperately want to escape to reduce your temperament losses? You cannot do many things at this point. You can either blow up completely, shut up and go away, or be polite and text a friend to help you out of the situation. As it turns out, you can try something else. Do them a favor to force yourself to like them.
It is known as the Benjamin Franklin Effect because he was the first to theorize that someone who is kind to you will be much more kind to you in the future. This sounds confusing because our actions should be caused by our feelings and not the other way around. Only when it was scientifically proven in 1969 did we realize that it was a real phenomenon. 
4 Social Evidence
If you ever walk past two neighboring food stalls selling the same item, there is a chance that one of them would always be much more crowded than the others. We also see this in action at cafes or restaurants. People tend to go to places where they see other people going as this indicates that this is a better place. Mind you, it doesn't necessarily mean it's better just that people trust others when it comes to the value of things in our society.
This is known as a marketing strategy, which is referred to as "social evidence" and could also be used successfully in social situations. You can make your arguments much more convincing if you make them sound like someone else made them up, even if they didn't. 
3 The last impression
As a society we give a lot of importance to the first impression. Whether it's a first date or an interview, we make sure that we do our best when we enter the room. It also makes sense, as conventional wisdom suggests that first impressions can make or break a meeting.
However, as growing research finds, first impressions are barely effective enough to make a difference, or even under our control. If you really want someone to remember a first meeting with you, you need to focus on your last impression instead. More specifically, people are more likely to remember what you left them with when you first came into the room, especially when it comes to lasting, long-term impressions. 
2 Chewing Gum to Calm Your Nerves  Nerves are sometimes annoying, although they are a fairly useful mechanism for the body to deal with hectic situations. If you are nervous before an exam, learn well for it. But when it comes to social interactions, they can also work against us. For many people, nervousness can be a debilitating place and actively impair their daily productivity.
Although there are no medical cures for this chewing gum (yet), you can temporarily repair it. Researchers have found that chewing continuously can actually significantly reduce anxiety and improve your mood, as well as help fight depression. It is not only useful before interviews or other social meetings, as it can also be used in many other non-social situations. 
1 When you ask for help, you actually look smarter
Most people agree that "fake it until you make it"; You seem to know what you are talking about and people would think you really are. It's a central theme in many rap songs and inspiring films, and seems to be pretty simple and accurate advice.
As a researcher at Harvard Business School found, asking for help can make you appear smarter to others for several unrelated reasons. For one thing, it is inherently wise to admit that you do not know that something is something as a sign of wisdom, since gathering more information to fill gaps in your knowledge is inherently wise. More importantly, asking for help makes the other person feel important and intelligent, which in turn improves their own opinion about you.